Elise Mirabello 40000m BikeErg
40,000m
Meters
1:29:22.4
Time
2:14.0
Pace
1191
Calories
164
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| RPM | 70 |
| Revolution Count | 6326 |
| Power/kg | 2.23 |
| Drag Factor | 86 |
July 19, 2024 07:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:29:22.4 | 40,000m | 2:14.0 | 145 | 799 | 70 | 164 |
| 23:08.3 | 10,000m | 2:18.8 | 131 | 750 | 70 | 157 |
| 21:34.3 | 20,000m | 2:09.4 | 161 | 855 | 72 | 166 |
| 22:01.7 | 30,000m | 2:12.1 | 152 | 821 | 70 | 167 |
| 22:38.2 | 40,000m | 2:15.8 | 140 | 780 | 71 | 166 |
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Workout Graph
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