Elise Mirabello 30000m BikeErg
30,000m
Meters
1:08:18.3
Time
2:16.6
Pace
882
Calories
154
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| RPM | 76 |
| Revolution Count | 5205 |
| Power/kg | 2.11 |
| Drag Factor | 70 |
July 21, 2024 17:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:08:18.3 | 30,000m | 2:16.6 | 137 | 772 | 76 | 154 |
| 21:12.3 | 10,000m | 2:07.2 | 170 | 884 | 75 | 173 |
| 23:38.6 | 20,000m | 2:21.8 | 123 | 721 | 80 | 152 |
| 23:27.4 | 30,000m | 2:20.7 | 126 | 732 | 74 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.