Elise Mirabello 30000m BikeErg
30,000m
Meters
1:06:43.0
Time
2:13.4
Pace
897
Calories
159
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| RPM | 76 |
| Revolution Count | 5099 |
| Power/kg | 2.26 |
| Drag Factor | 70 |
July 24, 2024 05:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:06:43.0 | 30,000m | 2:13.4 | 147 | 807 | 76 | 159 |
| 21:51.7 | 10,000m | 2:11.1 | 155 | 833 | 76 | 158 |
| 22:17.7 | 20,000m | 2:13.7 | 146 | 803 | 73 | 159 |
| 22:33.6 | 30,000m | 2:15.3 | 141 | 785 | 80 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.