Elise Mirabello 40000m BikeErg
40,000m
Meters
1:28:01.6
Time
2:12.0
Pace
1223
Calories
170
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| RPM | 73 |
| Revolution Count | 6471 |
| Power/kg | 2.34 |
| Drag Factor | 80 |
July 25, 2024 12:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:28:01.6 | 40,000m | 2:12.0 | 152 | 823 | 73 | 170 |
| 20:34.9 | 10,000m | 2:03.4 | 186 | 939 | 75 | 175 |
| 21:16.5 | 20,000m | 2:07.6 | 168 | 879 | 81 | 172 |
| 23:39.0 | 30,000m | 2:21.9 | 122 | 721 | 68 | 162 |
| 22:31.3 | 40,000m | 2:15.1 | 142 | 788 | 71 | 171 |
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