Elise Mirabello 30000m BikeErg
30,000m
Meters
1:07:15.3
Time
2:14.5
Pace
890
Calories
153
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| RPM | 71 |
| Revolution Count | 4775 |
| Power/kg | 2.22 |
| Drag Factor | 84 |
July 27, 2024 05:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:07:15.3 | 30,000m | 2:14.5 | 144 | 794 | 71 | 153 |
| 22:25.1 | 10,000m | 2:14.5 | 144 | 794 | 71 | 152 |
| 22:24.8 | 20,000m | 2:14.4 | 144 | 795 | 71 | 150 |
| 22:25.3 | 30,000m | 2:14.5 | 144 | 794 | 71 | 159 |
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Workout Graph
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