Elise Mirabello 40000m BikeErg
40,000m
Meters
1:30:06.7
Time
2:15.1
Pace
1181
Calories
155
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| RPM | 69 |
| Revolution Count | 6308 |
| Power/kg | 2.18 |
| Drag Factor | 87 |
July 31, 2024 06:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30:06.7 | 40,000m | 2:15.1 | 142 | 787 | 69 | 155 |
| 22:49.7 | 10,000m | 2:16.9 | 136 | 768 | 69 | 154 |
| 22:27.3 | 20,000m | 2:14.7 | 143 | 792 | 70 | 152 |
| 22:29.6 | 30,000m | 2:14.9 | 142 | 790 | 70 | 151 |
| 22:20.0 | 40,000m | 2:14.0 | 145 | 800 | 71 | 166 |
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Workout Graph
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