Elise Mirabello 30000m BikeErg
30,000m
Meters
1:03:50.0
Time
2:07.6
Pace
936
Calories
178
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| RPM | 76 |
| Revolution Count | 4933 |
| Power/kg | 2.58 |
| Drag Factor | 77 |
August 02, 2024 18:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:03:50.0 | 30,000m | 2:07.6 | 168 | 878 | 76 | 178 |
| 20:35.0 | 10,000m | 2:03.5 | 186 | 939 | 78 | 175 |
| 21:10.6 | 20,000m | 2:07.0 | 171 | 887 | 78 | 179 |
| 22:04.3 | 30,000m | 2:12.4 | 151 | 818 | 75 | 180 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.