Elise Mirabello 40000m BikeErg
40,000m
Meters
1:29:27.9
Time
2:14.1
Pace
1192
Calories
164
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| RPM | 78 |
| Revolution Count | 6988 |
| Power/kg | 2.23 |
| Drag Factor | 65 |
August 05, 2024 05:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:29:27.9 | 40,000m | 2:14.1 | 145 | 798 | 78 | 164 |
| 21:42.2 | 10,000m | 2:10.2 | 159 | 845 | 84 | 163 |
| 21:36.4 | 20,000m | 2:09.6 | 161 | 852 | 79 | 167 |
| 22:35.1 | 30,000m | 2:15.5 | 141 | 784 | 75 | 167 |
| 23:34.2 | 40,000m | 2:21.4 | 124 | 725 | 75 | 161 |
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Workout Graph
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