Elise Mirabello 40000m BikeErg
40,000m
Meters
1:28:00.5
Time
2:12.0
Pace
1206
Calories
161
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| RPM | 80 |
| Revolution Count | 7055 |
| Power/kg | 2.34 |
| Drag Factor | 62 |
August 06, 2024 05:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:28:00.5 | 40,000m | 2:12.0 | 152 | 823 | 80 | 161 |
| 21:52.6 | 10,000m | 2:11.2 | 155 | 832 | 81 | 157 |
| 22:17.0 | 20,000m | 2:13.7 | 146 | 804 | 79 | 153 |
| 22:03.8 | 30,000m | 2:12.3 | 151 | 819 | 80 | 164 |
| 21:47.1 | 40,000m | 2:10.7 | 157 | 839 | 81 | 171 |
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Workout Graph
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