Elise Mirabello 40000m BikeErg
40,000m
Meters
1:25:52.7
Time
2:08.8
Pace
1234
Calories
176
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| RPM | 77 |
| Revolution Count | 6620 |
| Power/kg | 2.52 |
| Drag Factor | 74 |
August 08, 2024 07:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:25:52.7 | 40,000m | 2:08.8 | 164 | 863 | 77 | 176 |
| 21:51.2 | 10,000m | 2:11.1 | 155 | 834 | 76 | 172 |
| 21:14.0 | 20,000m | 2:07.4 | 169 | 882 | 78 | 171 |
| 21:13.2 | 30,000m | 2:07.3 | 170 | 883 | 78 | 176 |
| 21:34.3 | 40,000m | 2:09.4 | 161 | 855 | 77 | 186 |
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Workout Graph
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