Elise Mirabello 40000m BikeErg
40,000m
Meters
1:28:36.1
Time
2:12.9
Pace
1202
Calories
164
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| RPM | 67 |
| Revolution Count | 6011 |
| Power/kg | 2.29 |
| Drag Factor | 97 |
August 09, 2024 06:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:28:36.1 | 40,000m | 2:12.9 | 149 | 813 | 67 | 164 |
| 22:39.2 | 10,000m | 2:15.9 | 139 | 779 | 66 | 152 |
| 22:13.3 | 20,000m | 2:13.3 | 148 | 808 | 67 | 159 |
| 21:42.6 | 30,000m | 2:10.2 | 158 | 844 | 68 | 169 |
| 22:01.0 | 40,000m | 2:12.1 | 152 | 822 | 71 | 176 |
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