Elise Mirabello 15000m SkiErg
15,000m
Meters
1:13:15.2
Time
2:26.5
Pace
862
Calories
184
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 33 |
| Stroke Count | 2451 |
| Drag Factor | 88 |
August 11, 2024 11:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:15.2 | 15,000m | 2:26.5 | 111 | 683 | 33 | 184 |
| 22:53.1 | 5,000m | 2:17.3 | 135 | 765 | 35 | 184 |
| 24:19.9 | 10,000m | 2:25.9 | 112 | 687 | 34 | 185 |
| 26:02.1 | 15,000m | 2:36.2 | 92 | 616 | 32 | 184 |
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Workout Graph
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