Elise Mirabello 10000m SkiErg
10,000m
Meters
46:26.5
Time
2:19.3
Pace
583
Calories
180
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 34 |
| Stroke Count | 1621 |
| Drag Factor | 85 |
August 12, 2024 08:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:26.5 | 10,000m | 2:19.3 | 129 | 745 | 34 | 180 |
| 22:32.4 | 5,000m | 2:15.2 | 141 | 786 | 35 | 180 |
| 23:54.1 | 10,000m | 2:23.4 | 119 | 708 | 34 | 181 |
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Workout Graph
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