Elise Mirabello 40000m BikeErg
40,000m
Meters
1:30:23.5
Time
2:15.5
Pace
1178
Calories
165
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| RPM | 69 |
| Revolution Count | 6344 |
| Power/kg | 2.15 |
| Drag Factor | 85 |
August 12, 2024 09:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30:23.5 | 40,000m | 2:15.5 | 140 | 783 | 69 | 165 |
| 22:10.0 | 10,000m | 2:13.0 | 149 | 812 | 71 | 168 |
| 22:51.3 | 20,000m | 2:17.1 | 136 | 767 | 69 | 163 |
| 22:37.2 | 30,000m | 2:15.7 | 140 | 781 | 70 | 164 |
| 22:44.9 | 40,000m | 2:16.4 | 138 | 773 | 70 | 167 |
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Workout Graph
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