Elise Mirabello 15000m SkiErg
15,000m
Meters
1:09:34.7
Time
2:19.1
Pace
873
Calories
171
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 35 |
| Stroke Count | 2465 |
| Drag Factor | 92 |
August 16, 2024 11:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:34.7 | 15,000m | 2:19.1 | 130 | 747 | 35 | 171 |
| 21:49.0 | 5,000m | 2:10.9 | 156 | 837 | 37 | 181 |
| 23:44.5 | 10,000m | 2:22.4 | 121 | 716 | 35 | 159 |
| 24:01.2 | 15,000m | 2:24.1 | 117 | 702 | 35 | 175 |
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Workout Graph
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