Elise Mirabello 40000m BikeErg
40,000m
Meters
1:28:50.0
Time
2:13.2
Pace
1198
Calories
163
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| RPM | 75 |
| Revolution Count | 6688 |
| Power/kg | 2.28 |
| Drag Factor | 75 |
August 18, 2024 15:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:28:50.0 | 40,000m | 2:13.2 | 148 | 809 | 75 | 163 |
| 20:52.4 | 10,000m | 2:05.2 | 178 | 913 | 74 | 171 |
| 22:30.9 | 20,000m | 2:15.0 | 142 | 788 | 76 | 154 |
| 22:55.7 | 30,000m | 2:17.5 | 134 | 762 | 70 | 161 |
| 22:31.0 | 40,000m | 2:15.1 | 142 | 788 | 81 | 167 |
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Workout Graph
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