Elise Mirabello 15000m SkiErg
15,000
Meters
1:15:17.4
Time
2:30.5
Pace
864
Calories
172
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 33 |
| Stroke Count | 2505 |
| Drag Factor | 83 |
August 20, 2024 10:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:15:17.4 | 15,000 | 2:30.5 | 103 | 688 | 864 | 33 | 172 |
| 22:46.6 | 5,000 | 2:16.6 | 137 | 785 | 298 | 36 | 178 |
| 24:57.8 | 10,000 | 2:29.7 | 104 | 682 | 284 | 34 | 173 |
| 27:33.0 | 15,000 | 2:45.3 | 77 | 614 | 282 | 30 | 165 |
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Workout Graph
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