Elise Mirabello 40000m BikeErg
40,000m
Meters
1:30:51.2
Time
2:16.2
Pace
1174
Calories
147
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| RPM | 64 |
| Revolution Count | 5882 |
| Power/kg | 2.12 |
| Drag Factor | 105 |
August 22, 2024 06:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30:51.2 | 40,000m | 2:16.2 | 138 | 775 | 64 | 147 |
| 22:34.2 | 10,000m | 2:15.4 | 141 | 785 | 65 | 149 |
| 22:28.2 | 20,000m | 2:14.8 | 143 | 791 | 65 | 144 |
| 22:51.9 | 30,000m | 2:17.1 | 136 | 766 | 64 | 144 |
| 22:56.8 | 40,000m | 2:17.6 | 134 | 761 | 64 | 154 |
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Workout Graph
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