Elise Mirabello 15000m SkiErg
15,000m
Meters
1:12:00.1
Time
2:24.0
Pace
856
Calories
171
Heart Rate
Average Watts | 117 |
---|---|
Calories Per Hour | 703 |
Stroke Rate | 35 |
Stroke Count | 2549 |
Drag Factor | 85 |
August 22, 2024 07:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:12:00.1 | 15,000m | 2:24.0 | 117 | 703 | 35 | 171 |
22:59.7 | 5,000m | 2:17.9 | 133 | 758 | 36 | 173 |
23:33.0 | 10,000m | 2:21.3 | 124 | 726 | 37 | 170 |
25:27.4 | 15,000m | 2:32.7 | 98 | 638 | 34 | 172 |
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Workout Graph
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