Elise Mirabello 30045m BikeErg
30,045m
Meters
1:10:50.3
Time
2:21.4
Pace
856
Calories
143
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| RPM | 78 |
| Revolution Count | 5536 |
| Power/kg | 1.91 |
| Drag Factor | 54 |
August 23, 2024 14:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:50.3 | 30,045m | 2:21.4 | 124 | 725 | 78 | 143 |
| 23:16.8 | 10,000m | 2:19.6 | 128 | 742 | 79 | 144 |
| 23:41.3 | 20,000m | 2:22.1 | 122 | 719 | 78 | 146 |
| 23:38.9 | 30,000m | 2:21.8 | 123 | 721 | 78 | 142 |
| 0:08.0 | 30,045m | 2:57.7 | 62 | 514 | 60 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.