Elise Mirabello 4754m BikeErg
4,754m
Meters
18:12.8
Time
3:49.8
Pace
119
Calories
86
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| RPM | 46 |
| Revolution Count | 798 |
| Power/kg | 0.45 |
| Drag Factor | 0 |
August 24, 2024 04:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:12.8 | 4,754m | 3:49.8 | 29 | 399 | 46 | 86 |
| 17:25.4 | 4,754m | 3:39.8 | 33 | 413 | 46 | 86 |
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Workout Graph
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