Elise Mirabello 40000m BikeErg
40,000m
Meters
1:27:28.9
Time
2:11.2
Pace
1213
Calories
157
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| RPM | 75 |
| Revolution Count | 6606 |
| Power/kg | 2.38 |
| Drag Factor | 76 |
August 28, 2024 10:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:27:28.9 | 40,000m | 2:11.2 | 155 | 833 | 75 | 157 |
| 21:55.5 | 10,000m | 2:11.5 | 154 | 829 | 76 | 151 |
| 21:59.5 | 20,000m | 2:11.9 | 152 | 824 | 76 | 150 |
| 22:02.9 | 30,000m | 2:12.2 | 151 | 820 | 76 | 156 |
| 21:30.9 | 40,000m | 2:09.0 | 163 | 859 | 75 | 174 |
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Workout Graph
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