Elise Mirabello v6:00/2:00r...1 BikeErg
2,598m
Meters
6:00.0
Time
2:18.5
Pace
77
Calories
Rest Distance | 45m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 2,643m |
Overall Time | 8:00.0 |
Average Watts | 132 |
---|---|
Calories Per Hour | 752 |
RPM | 63 |
Revolution Count | 385 |
Power/kg | 2.03 |
Drag Factor | 109 |
September 03, 2024 17:04:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
6:00.0 | 2,598m | 2:18.5 | 132 | 752 | 63 | |
6:00.0 | 2,598m | 2:18.5 | 132 | 752 | 63 | |
r: 2:00 | 45m | |||||
r45m |
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Workout Graph
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