Elise Mirabello v50c/10:00r...1 BikeErg
1,593
Meters
3:23.0
Time
2:07.4
Pace
50
Calories
164
Heart Rate
| Rest Distance | 42 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,635 |
| Overall Time | 13:23.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| RPM | 69 |
| Revolution Count | 238 |
| Power/kg | 2.6 |
| Drag Factor | 109 |
September 08, 2024 08:51:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 3:23.0 | 1,593 | 2:07.4 | 169 | 882 | 69 | 164 | |
| 3:23.0 | 1,592 | 2:07.5 | 169 | 880 | 69 | 164 | |
| r: 10:00 | 42 | ||||||
| r42 |
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Workout Graph
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