Elise Mirabello v50c/10:00r...1 BikeErg
1,593m
Meters
3:23.0
Time
2:07.4
Pace
50
Calories
164
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,635m |
| Overall Time | 13:23.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| RPM | 69 |
| Revolution Count | 238 |
| Power/kg | 2.6 |
| Drag Factor | 109 |
September 08, 2024 08:51:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 3:23.0 | 1,593m | 2:07.4 | 169 | 882 | 69 | 164 | |
| 3:23.0 | 1,592m | 2:07.5 | 169 | 880 | 69 | 164 | |
| r: 10:00 | 42m | ||||||
| r42m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.