Elise Mirabello 40000m BikeErg
40,000m
Meters
1:29:46.8
Time
2:14.6
Pace
1192
Calories
174
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| RPM | 67 |
| Revolution Count | 6088 |
| Power/kg | 2.2 |
| Drag Factor | 94 |
September 17, 2024 11:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:29:46.8 | 40,000m | 2:14.6 | 143 | 793 | 67 | 174 |
| 21:22.4 | 10,000m | 2:08.2 | 166 | 871 | 70 | 178 |
| 22:14.5 | 20,000m | 2:13.4 | 147 | 806 | 67 | 175 |
| 22:55.3 | 30,000m | 2:17.5 | 135 | 763 | 69 | 173 |
| 23:14.7 | 40,000m | 2:19.4 | 129 | 744 | 66 | 172 |
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Workout Graph
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