Elise Mirabello 40000m BikeErg
40,000m
Meters
1:32:32.4
Time
2:18.8
Pace
1156
Calories
154
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| RPM | 63 |
| Revolution Count | 5892 |
| Power/kg | 2.02 |
| Drag Factor | 106 |
September 19, 2024 06:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:32:32.4 | 40,000m | 2:18.8 | 131 | 750 | 63 | 154 |
| 22:43.9 | 10,000m | 2:16.3 | 138 | 774 | 65 | 162 |
| 22:56.9 | 20,000m | 2:17.6 | 134 | 761 | 64 | 160 |
| 23:19.3 | 30,000m | 2:19.9 | 128 | 739 | 63 | 146 |
| 23:32.4 | 40,000m | 2:21.2 | 124 | 727 | 63 | 148 |
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Workout Graph
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