Elise Mirabello 12024m BikeErg
12,024m
Meters
39:22.6
Time
3:16.4
Pace
355
Calories
160
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| RPM | 64 |
| Revolution Count | 1770 |
| Power/kg | 0.71 |
| Drag Factor | 106 |
September 21, 2024 07:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:22.6 | 12,024m | 3:16.4 | 46 | 458 | 64 | 160 |
| 22:29.1 | 10,000m | 2:14.9 | 143 | 790 | 65 | 162 |
| 4:37.2 | 12,024m | 2:16.9 | 136 | 768 | 64 | 158 |
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Workout Graph
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