Elise Mirabello 40000m BikeErg
40,000m
Meters
1:33:15.8
Time
2:19.8
Pace
1162
Calories
174
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| RPM | 64 |
| Revolution Count | 6038 |
| Power/kg | 1.97 |
| Drag Factor | 108 |
September 27, 2024 07:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:33:15.8 | 40,000m | 2:19.8 | 128 | 739 | 64 | 174 |
| 22:20.9 | 10,000m | 2:14.0 | 145 | 799 | 65 | 179 |
| 22:28.4 | 20,000m | 2:14.8 | 143 | 791 | 65 | 178 |
| 23:43.2 | 30,000m | 2:22.3 | 121 | 717 | 74 | 171 |
| 24:43.3 | 40,000m | 2:28.3 | 107 | 669 | 55 | 171 |
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Workout Graph
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