Elise Mirabello 40000m BikeErg
40,000m
Meters
1:31:21.3
Time
2:17.0
Pace
1169
Calories
153
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| RPM | 69 |
| Revolution Count | 6323 |
| Power/kg | 2.09 |
| Drag Factor | 90 |
October 13, 2024 18:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:31:21.3 | 40,000m | 2:17.0 | 136 | 768 | 69 | 153 |
| 22:23.1 | 10,000m | 2:14.3 | 144 | 797 | 68 | 157 |
| 22:50.7 | 20,000m | 2:17.0 | 136 | 767 | 73 | 153 |
| 22:45.2 | 30,000m | 2:16.5 | 138 | 773 | 69 | 153 |
| 23:22.2 | 40,000m | 2:20.2 | 127 | 736 | 67 | 152 |
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Workout Graph
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