Elise Mirabello 11:07 BikeErg
4,413
Meters
11:07.0
Time
2:31.1
Pace
119
Calories
122
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| RPM | 69 |
| Revolution Count | 772 |
| Power/kg | 1.55 |
| Drag Factor | 62 |
October 18, 2024 18:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 11:07.0 | 4,413 | 2:31.1 | 101 | 648 | 119 | 69 | 122 |
| 5:00.0 | 2,001 | 2:29.9 | 104 | 657 | 54 | 70 | 122 |
| 10:00.0 | 1,992 | 2:30.6 | 102 | 652 | 54 | 70 | 127 |
| 11:07.0 | 420 | 2:39.5 | 86 | 596 | 11 | 65 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.