Elise Mirabello 5143m SkiErg
5,143m
Meters
25:02.0
Time
2:26.0
Pace
306
Calories
178
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 34 |
| Stroke Count | 851 |
| Drag Factor | 85 |
October 29, 2024 13:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:02.0 | 5,143m | 2:26.0 | 112 | 686 | 34 | 178 |
| 9:27.4 | 2,000m | 2:21.8 | 123 | 722 | 35 | 176 |
| 9:07.6 | 4,000m | 2:16.9 | 136 | 769 | 36 | 179 |
| 5:52.7 | 5,143m | 2:34.2 | 95 | 627 | 31 | 180 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.