Elise Mirabello 2:59:13 BikeErg
70,932m
Meters
2:59:13.1
Time
2:31.5
Pace
1941
Calories
142
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| RPM | 67 |
| Revolution Count | 12144 |
| Power/kg | 1.54 |
| Drag Factor | 23 |
November 07, 2024 18:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:59:13.1 | 70,932m | 2:31.5 | 100 | 645 | 67 | 142 |
| 20:00.0 | 8,688m | 2:18.1 | 133 | 757 | 64 | 151 |
| 40:00.0 | 8,575m | 2:19.9 | 128 | 739 | 70 | 155 |
| 1:00:00.0 | 7,820m | 2:33.4 | 97 | 633 | 64 | 145 |
| 1:20:00.0 | 7,979m | 2:30.3 | 103 | 654 | 65 | 144 |
| 1:40:00.0 | 7,879m | 2:32.3 | 99 | 640 | 71 | 144 |
| 2:00:00.0 | 8,451m | 2:21.9 | 122 | 720 | 70 | 154 |
| 2:20:00.0 | 8,121m | 2:27.7 | 108 | 673 | 71 | 147 |
| 2:40:00.0 | 7,604m | 2:37.8 | 89 | 606 | 68 | 136 |
| 2:59:13.1 | 5,818m | 3:18.1 | 45 | 454 | 63 | 109 |
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Workout Graph
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