Elise Mirabello 1:45:34 BikeErg
45,077m
Meters
1:45:34.8
Time
2:20.5
Pace
1288
Calories
156
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| RPM | 77 |
| Revolution Count | 8244 |
| Power/kg | 1.94 |
| Drag Factor | 113 |
November 08, 2024 13:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:45:34.8 | 45,077m | 2:20.5 | 126 | 734 | 77 | 156 |
| 10:00.0 | 4,128m | 2:25.3 | 114 | 692 | 62 | 148 |
| 20:00.0 | 4,745m | 2:06.4 | 173 | 895 | 76 | 168 |
| 30:00.0 | 4,333m | 2:18.4 | 132 | 753 | 82 | 157 |
| 40:00.0 | 4,320m | 2:18.8 | 131 | 749 | 82 | 164 |
| 50:00.0 | 4,434m | 2:15.3 | 141 | 786 | 84 | 163 |
| 1:00:00.0 | 4,199m | 2:22.8 | 120 | 712 | 79 | 153 |
| 1:10:00.0 | 4,366m | 2:17.4 | 135 | 764 | 82 | 159 |
| 1:20:00.0 | 4,306m | 2:19.3 | 129 | 745 | 81 | 158 |
| 1:30:00.0 | 4,302m | 2:19.4 | 129 | 744 | 81 | 165 |
| 1:40:00.0 | 3,773m | 2:39.0 | 87 | 599 | 71 | 143 |
| 1:45:34.8 | 2,173m | 2:34.0 | 96 | 629 | 73 | 146 |
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Workout Graph
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