Elise Mirabello 57:04 BikeErg
24,184m
Meters
57:04.6
Time
2:21.6
Pace
686
Calories
143
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| RPM | 82 |
| Revolution Count | 4689 |
| Power/kg | 1.89 |
| Drag Factor | 43 |
November 09, 2024 17:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 57:04.6 | 24,184m | 2:21.6 | 123 | 724 | 82 | 143 |
| 5:00.0 | 2,122m | 2:21.3 | 124 | 726 | 71 | 139 |
| 10:00.0 | 2,185m | 2:17.2 | 135 | 765 | 77 | 145 |
| 15:00.0 | 2,147m | 2:19.7 | 128 | 741 | 79 | 146 |
| 20:00.0 | 2,221m | 2:15.0 | 142 | 788 | 82 | 155 |
| 25:00.0 | 2,246m | 2:13.5 | 147 | 805 | 82 | 150 |
| 30:00.0 | 2,216m | 2:15.3 | 141 | 785 | 88 | 158 |
| 35:00.0 | 2,102m | 2:22.7 | 120 | 714 | 87 | 139 |
| 40:00.0 | 2,099m | 2:22.9 | 120 | 712 | 87 | 152 |
| 45:00.0 | 2,126m | 2:21.1 | 125 | 728 | 88 | 154 |
| 50:00.0 | 2,117m | 2:21.7 | 123 | 723 | 88 | 147 |
| 55:00.0 | 1,905m | 2:37.4 | 90 | 608 | 79 | 133 |
| 57:04.6 | 698m | 2:58.5 | 62 | 511 | 70 | 105 |
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Workout Graph
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