Elise Mirabello 49:43 BikeErg
20,937m
Meters
49:43.9
Time
2:22.5
Pace
588
Calories
158
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| RPM | 86 |
| Revolution Count | 4314 |
| Power/kg | 1.86 |
| Drag Factor | 35 |
November 14, 2024 12:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 49:43.9 | 20,937m | 2:22.5 | 121 | 716 | 86 | 158 |
| 5:00.0 | 2,033m | 2:27.5 | 109 | 674 | 84 | 155 |
| 10:00.0 | 2,225m | 2:14.8 | 143 | 791 | 92 | 170 |
| 15:00.0 | 2,069m | 2:24.9 | 115 | 695 | 86 | 150 |
| 20:00.0 | 2,106m | 2:22.4 | 121 | 716 | 87 | 157 |
| 25:00.0 | 2,143m | 2:19.9 | 128 | 739 | 89 | 165 |
| 30:00.0 | 2,170m | 2:18.2 | 132 | 755 | 90 | 165 |
| 35:00.0 | 2,131m | 2:20.7 | 125 | 731 | 85 | 164 |
| 40:00.0 | 2,087m | 2:23.7 | 118 | 705 | 85 | 156 |
| 45:00.0 | 2,110m | 2:22.1 | 122 | 719 | 88 | 157 |
| 49:43.9 | 1,864m | 2:32.3 | 99 | 640 | 82 | 145 |
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Workout Graph
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