Elise Mirabello 43:51 BikeErg
18,397m
Meters
43:51.1
Time
2:23.0
Pace
517
Calories
156
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| RPM | 80 |
| Revolution Count | 3519 |
| Power/kg | 1.85 |
| Drag Factor | 43 |
November 16, 2024 11:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:51.1 | 18,397m | 2:23.0 | 120 | 711 | 80 | 156 |
| 5:00.0 | 1,968m | 2:32.4 | 99 | 640 | 75 | 148 |
| 10:00.0 | 2,184m | 2:17.3 | 135 | 764 | 83 | 162 |
| 15:00.0 | 2,153m | 2:19.3 | 129 | 745 | 82 | 151 |
| 20:00.0 | 1,987m | 2:30.9 | 102 | 649 | 76 | 149 |
| 25:00.0 | 2,128m | 2:20.9 | 125 | 729 | 81 | 159 |
| 30:00.0 | 2,139m | 2:20.2 | 127 | 736 | 82 | 154 |
| 35:00.0 | 2,122m | 2:21.3 | 124 | 726 | 81 | 162 |
| 40:00.0 | 2,131m | 2:20.7 | 125 | 731 | 82 | 158 |
| 43:51.1 | 1,584m | 2:25.8 | 113 | 687 | 79 | 164 |
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Workout Graph
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