Elise Mirabello 50:17 BikeErg
20,167m
Meters
50:17.4
Time
2:29.6
Pace
554
Calories
144
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| RPM | 75 |
| Revolution Count | 3812 |
| Power/kg | 1.6 |
| Drag Factor | 50 |
November 18, 2024 05:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:17.4 | 20,167m | 2:29.6 | 104 | 659 | 75 | 144 |
| 5:00.0 | 1,689m | 2:57.6 | 62 | 514 | 63 | 122 |
| 10:00.0 | 1,989m | 2:30.8 | 102 | 651 | 75 | 124 |
| 15:00.0 | 2,016m | 2:28.8 | 106 | 665 | 76 | 139 |
| 20:00.0 | 2,160m | 2:18.8 | 131 | 749 | 82 | 160 |
| 25:00.0 | 2,157m | 2:19.0 | 130 | 747 | 82 | 150 |
| 30:00.0 | 1,963m | 2:32.8 | 98 | 637 | 74 | 122 |
| 35:00.0 | 1,890m | 2:38.7 | 88 | 601 | 71 | 139 |
| 40:00.0 | 1,996m | 2:30.3 | 103 | 654 | 75 | 148 |
| 45:00.0 | 2,194m | 2:16.7 | 137 | 771 | 83 | 163 |
| 50:00.0 | 2,006m | 2:29.5 | 105 | 660 | 76 | 158 |
| 50:17.4 | 110m | 2:38.1 | 88 | 604 | 82 | 160 |
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Workout Graph
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