Elise Mirabello 25:06 BikeErg
10,404m
Meters
25:06.4
Time
2:24.7
Pace
291
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| RPM | 77 |
| Revolution Count | 1962 |
| Power/kg | 1.77 |
| Drag Factor | 51 |
November 22, 2024 17:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 25:06.4 | 10,404m | 2:24.7 | 115 | 696 | 77 |
| 5:00.0 | 1,915m | 2:36.6 | 91 | 613 | 72 |
| 10:00.0 | 2,178m | 2:17.7 | 134 | 760 | 82 |
| 15:00.0 | 2,152m | 2:19.4 | 129 | 744 | 81 |
| 20:00.0 | 2,014m | 2:28.9 | 106 | 664 | 76 |
| 25:00.0 | 2,105m | 2:22.5 | 121 | 716 | 79 |
| 25:06.4 | 40m | 2:40.0 | 85 | 594 | 75 |
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Workout Graph
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