Elise Mirabello 40000m BikeErg
40,000
Meters
1:34:07.8
Time
2:21.1
Pace
1150
Calories
166
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| RPM | 76 |
| Revolution Count | 7222 |
| Drag Factor | 59 |
January 31, 2025 12:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:34:07.8 | 40,000 | 2:21.1 | 124 | 727 | 1150 | 76 | 166 |
| 21:55.5 | 10,000 | 2:11.5 | 154 | 829 | 302 | 77 | 175 |
| 21:46.5 | 20,000 | 2:10.6 | 157 | 840 | 304 | 82 | 185 |
| 24:53.7 | 30,000 | 2:29.3 | 105 | 661 | 274 | 77 | 157 |
| 25:32.1 | 40,000 | 2:33.2 | 97 | 634 | 270 | 70 | 147 |
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Workout Graph
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