Elise Mirabello 40000m BikeErg
40,000
Meters
1:31:13.9
Time
2:16.8
Pace
1175
Calories
173
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| RPM | 75 |
| Revolution Count | 6892 |
| Drag Factor | 67 |
February 01, 2025 13:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:31:13.9 | 40,000 | 2:16.8 | 137 | 770 | 75 | 173 |
| 10:38.8 | 5,000 | 2:07.7 | 168 | 877 | 75 | 173 |
| 10:33.0 | 10,000 | 2:06.6 | 172 | 893 | 77 | 181 |
| 11:17.4 | 15,000 | 2:15.4 | 141 | 784 | 75 | 178 |
| 10:52.4 | 20,000 | 2:10.4 | 158 | 842 | 81 | 182 |
| 11:49.5 | 25,000 | 2:21.9 | 122 | 721 | 75 | 174 |
| 11:45.2 | 30,000 | 2:21.0 | 125 | 729 | 75 | 165 |
| 12:27.5 | 35,000 | 2:29.5 | 105 | 660 | 72 | 162 |
| 11:50.2 | 40,000 | 2:22.0 | 122 | 720 | 75 | 170 |
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Workout Graph
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