Elise Mirabello 9:04 BikeErg
3,449
Meters
9:04.8
Time
2:37.9
Pace
91
Calories
134
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| RPM | 56 |
| Revolution Count | 511 |
| Power/kg | 1.37 |
| Drag Factor | 104 |
February 14, 2025 12:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:04.8 | 3,449 | 2:37.9 | 89 | 605 | 56 | 134 |
| 5:00.0 | 1,814 | 2:45.3 | 77 | 566 | 54 | 124 |
| 9:04.8 | 1,635 | 2:29.7 | 104 | 658 | 60 | 144 |
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Workout Graph
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