Elise Mirabello 20641m BikeErg
20,641
Meters
45:18.1
Time
2:11.6
Pace
630
Calories
182
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| RPM | 76 |
| Revolution Count | 3480 |
| Power/kg | 2.35 |
| Drag Factor | 70 |
March 01, 2025 11:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:18.1 | 20,641 | 2:11.6 | 153 | 827 | 76 | 182 |
| 10:45.4 | 5,000 | 2:09.0 | 163 | 860 | 77 | 174 |
| 10:21.6 | 10,000 | 2:04.3 | 182 | 926 | 82 | 186 |
| 11:10.2 | 15,000 | 2:14.0 | 145 | 800 | 76 | 181 |
| 10:56.6 | 20,000 | 2:11.3 | 155 | 831 | 77 | 184 |
| 2:04.3 | 20,641 | 3:13.9 | 48 | 465 | 53 | 185 |
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Workout Graph
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