Elise Mirabello 10000m SkiErg
10,000
Meters
47:40.3
Time
2:23.0
Pace
576
Calories
174
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 35 |
| Stroke Count | 1700 |
| Drag Factor | 78 |
March 18, 2025 11:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:40.3 | 10,000 | 2:23.0 | 120 | 711 | 35 | 174 |
| 9:08.3 | 2,000 | 2:17.0 | 136 | 767 | 36 | 172 |
| 9:03.7 | 4,000 | 2:15.9 | 139 | 779 | 37 | 177 |
| 9:33.2 | 6,000 | 2:23.3 | 119 | 709 | 36 | 176 |
| 9:53.3 | 8,000 | 2:28.3 | 107 | 669 | 35 | 173 |
| 10:01.7 | 10,000 | 2:30.4 | 103 | 653 | 34 | 173 |
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Workout Graph
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