Elise Mirabello 10000m SkiErg
10,000
Meters
49:37.7
Time
2:28.8
Pace
564
Calories
177
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 36 |
| Stroke Count | 1795 |
| Drag Factor | 65 |
March 20, 2025 12:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:37.7 | 10,000 | 2:28.8 | 106 | 664 | 36 | 177 |
| 8:57.2 | 2,000 | 2:14.3 | 144 | 797 | 39 | 179 |
| 9:27.8 | 4,000 | 2:21.9 | 122 | 721 | 37 | 181 |
| 10:02.0 | 6,000 | 2:30.5 | 103 | 653 | 35 | 179 |
| 11:27.3 | 8,000 | 2:51.8 | 69 | 537 | 34 | 172 |
| 9:43.4 | 10,000 | 2:25.8 | 113 | 688 | 37 | 178 |
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Workout Graph
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