Chris Kirkby 30:04 row

7,024

Meters

30:04.1

Time

2:08.4

Pace

433

Calories

147

Heart Rate

Average Watts165
Calories Per Hour868
Stroke Rate20
Stroke Count606
Drag Factor133

December 15, 2025 20:37:31

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row on Echoes of Bled, Bled

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Workout Graph

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