Chris Kirkby 21:06 row
5,429
Meters
21:06.7
Time
1:56.6
Pace
367
Calories
160
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 23 |
| Stroke Count | 486 |
| Drag Factor | 137 |
December 23, 2025 16:34:14
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Just Row in Below Boston, Boston