Chris Kirkby 29:54 row
6,981
Meters
29:54.9
Time
2:08.5
Pace
429
Calories
149
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 21 |
| Stroke Count | 618 |
| Drag Factor | 135 |
January 18, 2026 09:30:46
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Rise & Row with RowAlong