Chris Kirkby 45:02 row
10,089
Meters
45:02.6
Time
2:13.9
Pace
599
Calories
141
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Stroke Count | 969 |
| Drag Factor | 134 |
January 28, 2026 07:46:06
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Hump Day Row