Chris Kirkby 30:01 row
6,820
Meters
30:01.5
Time
2:12.0
Pace
409
Calories
142
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 19 |
| Stroke Count | 573 |
| Drag Factor | 140 |
March 23, 2026 20:46:37
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row in Charles River, Boston