Chris Kirkby 5000m row
5,000m
Meters
21:38.0
Time
2:09.8
Pace
305
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Stroke Count | 480 |
| Drag Factor | 148 |
April 11, 2024 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:38.0 | 5,000m | 2:09.8 | 160 | 850 | 22 |
| 4:39.4 | 1,000m | 2:19.7 | 128 | 741 | 21 |
| 4:17.0 | 2,000m | 2:08.5 | 165 | 867 | 22 |
| 4:17.4 | 3,000m | 2:08.7 | 164 | 865 | 22 |
| 4:17.0 | 4,000m | 2:08.5 | 165 | 867 | 23 |
| 4:07.1 | 5,000m | 2:03.5 | 186 | 938 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.